<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[WholesomeTherapies.com]]></title><description><![CDATA[Mixed modalities and services supporting client's innate healing abilities]]></description><link>https://willaa14.wixsite.com/wholesometherapies1/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 06 Apr 2026 11:03:08 GMT</lastBuildDate><atom:link href="https://willaa14.wixsite.com/wholesometherapies1/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Autumn 2025 Blog]]></title><description><![CDATA[Varicose Veins: A Deeper Look at the Issue Varicose veins are more than a cosmetic concern; they often signal underlying issues with your...]]></description><link>https://willaa14.wixsite.com/wholesometherapies1/post/autumn-2025-blog</link><guid isPermaLink="false">68de87e5c7e572aeb9030a49</guid><pubDate>Sun, 05 Oct 2025 03:22:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b3db99_58739c391d3947bcaa5521bdf8bf1283~mv2.jpg/v1/fit/w_640,h_359,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>princepaka20</dc:creator></item><item><title><![CDATA[June 2025 Early Summer Blog]]></title><description><![CDATA[While I write this blog and newsletter on an early June 2025 day, the sun shines through the clouds, symbolic of light and shadow,...]]></description><link>https://willaa14.wixsite.com/wholesometherapies1/post/june-2025-early-summer-blog</link><guid isPermaLink="false">6846e555e0f98f52e29ed033</guid><pubDate>Mon, 09 Jun 2025 15:07:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b3db99_58739c391d3947bcaa5521bdf8bf1283~mv2.jpg/v1/fit/w_640,h_359,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alex W</dc:creator></item><item><title><![CDATA[Wholesome Therapies: For Those Transforming]]></title><description><![CDATA[Lasting change happens when committed people decide to show up, do the work, and invest in themselves. At Wholesome Therapies in Fort...]]></description><link>https://willaa14.wixsite.com/wholesometherapies1/post/wholesome-therapies-for-those-transforming-1</link><guid isPermaLink="false">6799003a4b4f21d5ea0db0e8</guid><pubDate>Tue, 28 Jan 2025 16:06:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b3db99_f7b038d0cc4c4ec09616f3b165475893~mv2.jpg/v1/fit/w_1000,h_923,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alex W</dc:creator></item><item><title><![CDATA[A Note of Gratitude for Your Journey]]></title><description><![CDATA[Thank you—for your trust, your commitment, and your dedication to growth. Whether you’ve faced struggles head-on, repaired what was...]]></description><link>https://willaa14.wixsite.com/wholesometherapies1/post/a-note-of-gratitude-for-your-journey</link><guid isPermaLink="false">6742ecb44994cdd8f79cf22b</guid><pubDate>Mon, 25 Nov 2024 22:22:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b3db99_cd197bb89d40423c93a1db7e71d8461f~mv2.jpg/v1/fit/w_640,h_426,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>princepaka20</dc:creator></item><item><title><![CDATA[We Pay for in Therapy (for ourselves and Relationships) What We Crave in Everyday Life]]></title><description><![CDATA[Did you know that the experiences we seek therapy often reflect the ones we long for in our daily lives? Effective therapy isn’t just...]]></description><link>https://willaa14.wixsite.com/wholesometherapies1/post/couples-work</link><guid isPermaLink="false">673f1f708ad25d6efb0f18b7</guid><pubDate>Mon, 25 Nov 2024 22:14:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b3db99_124f6b3ed72f4f0d9b721dcf98c0370e~mv2.jpg/v1/fit/w_1000,h_897,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alex W</dc:creator></item><item><title><![CDATA[Wholesome Therapies Fall 2024 Update]]></title><description><![CDATA[Sessions are available   Sign up for sessions in Boulder (Mondays), Fort Collins (Tuesdays-Fridays), and also North Platte (Wednesday...]]></description><link>https://willaa14.wixsite.com/wholesometherapies1/post/wholesome-therapies-fall-2024-update</link><guid isPermaLink="false">66fd6f82f204d6c32e90a109</guid><pubDate>Fri, 04 Oct 2024 10:22:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0764f_a08a832ef5174928bf135cbe333f3367~mv2.png/v1/fit/w_884,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>princepaka20</dc:creator></item><item><title><![CDATA[ The Benefits of Bodywork]]></title><description><![CDATA[In a world that loves quick fixes, bodywork stands out as a powerful long-term investment in your health. Whether you’re training hard or...]]></description><link>https://willaa14.wixsite.com/wholesometherapies1/post/the-benefits-of-bodywork</link><guid isPermaLink="false">66e80c78d0e5052286942d65</guid><pubDate>Tue, 01 Oct 2024 14:30:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b3db99_f9d167fef24343629292806eb82e2ae4~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>princepaka20</dc:creator></item><item><title><![CDATA[Why You Need Bodywork: A Comprehensive Guide to Prioritizing Your Health and Well-Being]]></title><description><![CDATA[As life pulls you in every direction, bodywork pulls you back to yourself, grounding your nervous system, breathing life into...]]></description><link>https://willaa14.wixsite.com/wholesometherapies1/post/why-you-need-bodywork</link><guid isPermaLink="false">66e65b0dfe6e015748732a60</guid><pubDate>Thu, 19 Sep 2024 13:14:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b3db99_b7ff587fa6f14d95b48d91eff068bc34~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alex W</dc:creator></item><item><title><![CDATA[May 2024 Wholesome Therapies Newsletter - Inspired in Spring]]></title><description><![CDATA[May 1st and the halfway point between the spring equinox and the summer solstice is now behind us. Beltane, an ancient Celtic holiday,...]]></description><link>https://willaa14.wixsite.com/wholesometherapies1/post/may-2024-wholesome-therapies-newsletter-inspired-in-spring</link><guid isPermaLink="false">66d0b7a0e13be4d7ff87d097</guid><pubDate>Sun, 15 Sep 2024 09:45:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b3db99_ea3265eecd2e42e18f2b43c6515c7797~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alex W</dc:creator></item><item><title><![CDATA[June 2024 Wholesome Therapies Newsletter - Firing up this Summer : Energy and Wellness]]></title><description><![CDATA[As we anticipate the astronomical start of summer, which falls on the longest day of the year—Thursday, June 20th, 2024—we are reminded...]]></description><link>https://willaa14.wixsite.com/wholesometherapies1/post/firing-up-this-summer</link><guid isPermaLink="false">66c89d9e48f7a91905c7254c</guid><pubDate>Wed, 28 Aug 2024 15:13:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0764f_f5e99573d7c5420fa179130366e68568~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alex W</dc:creator></item><item><title><![CDATA[What to expect from a Structural Integration Session]]></title><description><![CDATA[Are you stuck in a pattern of stiffness, tight muscles and misalignment? Structural Integration (SI) might be the answer you're seeking....]]></description><link>https://willaa14.wixsite.com/wholesometherapies1/post/what-to-expect-from-a-structural-integration-session</link><guid isPermaLink="false">65bedd6d712ede1ed71dbde1</guid><pubDate>Sun, 04 Feb 2024 00:47:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/001ff0_b417f44422c64c5297fd3eabc2d56670~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alex W</dc:creator></item><item><title><![CDATA[Do you want to understand Structural Integration Therapy and from where it comes? Is Structural Integration better than massage?]]></title><description><![CDATA[What is Structural Integration? A body out of alignment and balance can cause pain and difficulty. A body in alignment can feel great and...]]></description><link>https://willaa14.wixsite.com/wholesometherapies1/post/what-is-structural-integration</link><guid isPermaLink="false">65879402a505645fe80007bf</guid><pubDate>Sun, 24 Dec 2023 02:44:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0764f_6fedf1077151409bb0047ebc9d8c824b~mv2.jpg/v1/fit/w_559,h_593,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alex W</dc:creator></item><item><title><![CDATA[Alex Willen's journey as of 12.2023]]></title><description><![CDATA[Since childhood, Alex learned that by soothing others with touch &#38; listening, or by mirroring their traits, he could feel safe &#38; belonging.]]></description><link>https://willaa14.wixsite.com/wholesometherapies1/post/alexwillenjourney</link><guid isPermaLink="false">5dbb3aa203f52200172f9d6a</guid><pubDate>Sat, 16 Dec 2023 20:48:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0764f_577632c9d0824f4e8fe8a8eb590ad9b4~mv2.jpg/v1/fit/w_627,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alex W</dc:creator></item><item><title><![CDATA[What is Anatomy Trains Structural Integration?]]></title><description><![CDATA[Intro and information about Anatomy Trains]]></description><link>https://willaa14.wixsite.com/wholesometherapies1/post/whatisanatomytrains</link><guid isPermaLink="false">5dbb3aa203f52200172f9d6d</guid><pubDate>Thu, 31 Oct 2019 19:48:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0764f_938cedcad2f6486bb268ea757e031894~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alex W</dc:creator></item><item><title><![CDATA[What is AmpCoil]]></title><description><![CDATA[To Come]]></description><link>https://willaa14.wixsite.com/wholesometherapies1/post/whatisampcoil</link><guid isPermaLink="false">5dbb3aa203f52200172f9d6c</guid><pubDate>Thu, 31 Oct 2019 19:48:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0764f_a401f6befc7d4c1f931c4ff4dcc5653f~mv2_d_2976_1984_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alex W</dc:creator></item><item><title><![CDATA[Top contributors to my recent growth]]></title><description><![CDATA[#sleepapnea #alternativetreatmentforsleepailments]]></description><link>https://willaa14.wixsite.com/wholesometherapies1/post/resources</link><guid isPermaLink="false">5dbb3aa203f52200172f9d6b</guid><pubDate>Thu, 31 Oct 2019 19:48:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f0764f_6db71d38579a48bbb02d6a2a918681aa~mv2.png/v1/fit/w_427,h_513,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alex W</dc:creator></item></channel></rss>